In this episode, Gab and Kenz sit down with their friend Charley who shares her fitness journey and mindset growth. She shares experiences such as the 75 Hard and how it affected her, and the challenges of being an exercise science major and advice on the lengthy process. They also touch upon Charley and Gab being co-founders at their university of a nation-wide club called Girl Gains. This club has a powerful mission statement, so listen to this inspiring and advice-filled episode to learn more!

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