<p>Something a bit different in this episode with a reflection on 2019 as a year. It's been a big year with the creation of my own vision, finding my purpose and stepping it up with a side hustle that is <a href="//www.performancethroughhealth.com">Performance Through Health</a>. Thanks for listening.</p>

Something a bit different in this episode with a reflection on 2019 as a year. It's been a big year with the creation of my own vision, finding my purpose and stepping it up with a side hustle that is Performance Through Health. Thanks for listening.

<p>Something a bit different in this episode with a reflection on 2019 as a year. It's been a big year with the creation of my own vision, finding my purpose and stepping it up with a side hustle that is <a href="//www.performancethroughhealth.com" rel="noopener noreferrer">Performance Through Health</a>. Thanks for listening.</p>

Episode 6 - A reflection of year 2019

Welcome to the Performance Through Health podcast where we interview and chat with a variety of high performing individuals ranging from elite athletes, scientists, coaches, and business owners as I delve into topics such as breathing, stress, sleep, and other health areas allowing you live life to your best. If you're looking to level up in life, you can inherit the wisdom from my guests by tuning in every month for a new and exciting episode.

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Episode 6 - A reflection of year 2019

Episode 6 - A reflection of year 2019

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