After a winter storm blew through TX, wiped out our power & interrupted our water supply for days, I found myself challenged to practice what I preach. Tune in to find out how I leaned into mindfulness to strengthen my root chakra & the way this helped me stay grounded (for the most part) during this crisis.

Resources for Those Impacted: http://bit.ly/3qDXyR1

IG/Twitter: @elizagboquin IG/FB: @flowandeasewithe flowandeasehealing.com [email protected]