Salt Not Sugar

Episode 6: All or Nothing-Jena


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Why are we so quick to have an all-or-nothing approach to life? This mindset can have extremely detrimental effects of us, especially those of us who struggle with executive functioning, ADHD, and other similar things. I realized that I don't have to pick between doing it all or doing nothing at all. I can do SOME and that is ok because I am closer to my goals than I was before. I want to share my tips with you and encourage you that you can meet your goals, getting there just might not look like how you think it will or how society has made it seem like it should. 

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Salt Not SugarBy Sarah