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Episode #6: Coach Renata's Top 3 Tips For Getting Back Into Fitness
Are you still on the fence about starting up your fitness goals again?
What's holding you back?
On this week's episode of The JustFFIT Podcast, Coach Renata goes over her top 3 tips for taking back control of your life, starting with your fitness and nutrition goals!
#1 Baby Steps
#2 Add Variety
#3 Get Back Up!
So what are YOU waiting for?
Join our Private FB Group
Follow Us On Instagram:
@mod3rn_fitness,
@angeloliloc,
@nourish_with_renata
View all episodes
By Angelo Liloc
4.8
2323 ratings
Are you still on the fence about starting up your fitness goals again?
What's holding you back?
On this week's episode of The JustFFIT Podcast, Coach Renata goes over her top 3 tips for taking back control of your life, starting with your fitness and nutrition goals!
#1 Baby Steps
#2 Add Variety
#3 Get Back Up!
So what are YOU waiting for?
Join our Private FB Group
Follow Us On Instagram:
@mod3rn_fitness,
@angeloliloc,
@nourish_with_renata