Imagine being at work, engrossed in a high-pressure project, while a personal issue simmers in the background. Without compartmentalization, the emotional baggage from your personal life could easily spill over into your professional world, compromising your productivity and focus. Compartmentalization empowers you to temporarily set aside personal worries and fully engage in your work, knowing you can address personal matters when the time is right.Conversely, when you're spending qual...