<p>Feelings of marginalization cause trauma.  Understand how to cope with these feelings and to find power in your own self-healing.</p>

Feelings of marginalization cause trauma. Understand how to cope with these feelings and to find power in your own self-healing.

<p>Feelings of marginalization cause trauma.&nbsp; Understand how to cope with these feelings and to find power in your own self-healing.</p>

Episode 6-Coping with Chaos Pt. 1

The Jefa Moves podcast is for mujeres to talk openly about their experiences at work while highlighting their success stories.  Each week Dr. Y will interview jefas in different industries to talk about navigating cultura and identity in the workplace and expectations between career and familia.  If you're a Latina or woman of color looking for inspiration, join me each week to hear about how mujeres make jefa moves in their careers.  Dr. Yvonne Hernandez Friedman is a life + career confidence coach for early/mid career Latinas and founder of YHF Coaching.  **Gente- be sure to subscribe and review because representation MATTERS!  Let's make Latina podcasts highly rated!***  Follow me on IG @yvonneh35  Connect on Linked In: yvonnehf

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The Jefa Moves podcast is for mujeres to talk openly about their experiences at work while highlighting their success stories. Each week Dr. Y will interview jefas in different industries to talk about navigating cultura and identity in the workplace and expectations between career and familia. If you're a Latina or woman of color looking for inspiration, join me each week to hear about how mujeres make jefa moves in their careers. Dr. Yvonne Hernandez Friedman is a life + career confidence coach for early/mid career Latinas and founder of YHF Coaching. **Gente- be sure to subscribe and review because representation MATTERS! Let's make Latina podcasts highly rated!*** Follow me on IG @yvonneh35 Connect on Linked In: yvonnehf

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Episode 6-Coping with Chaos Pt. 1

Episode 6-Coping with Chaos Pt. 1