I think this is my favourite pastime or hobby or whatever you want to call it. This important ritual is totally free but can mean massive improvements to your life and put you in a positive mindset. Instead of focusing on what you don't want or what you don't have - spread your mental wings and dream! Dream wildly and dream big, who knows where it will lead!

Episode Resources:

Book mentioned is The Source by Dr. Tara Swart https://www.goodreads.com/book/show/36992516-the-source

My Rapid Weight Loss Program - Protein Priority Diet© https://christinaoman.com/protein-priority-diet-program/

Other Resources:

My website:

www.christinaoman.com

My YouTube Channel:

https://www.youtube.com/channel/UCrMwjSDixlt00q7t6vjBoKA