**Episode 6 - Diets, The Dirty 'D' Word; How To Pick The Right One For You, Or Avoid Them Altogether And Still Lose Weight

Dieting... It feels dirty just uttering the word, doesn't it?!

Everyone claims they're doing it, you feel like you should be doing it too, and yet the ones who actually are.... are doing a pretty poor job of it!

In this episode of Foolproof Fat Loss we ramble on about dieting. It always has been, and probably always will be, a huge topic of discussion and so we give our two cents on:

1. Some of the most popular diets out there and their pros and cons
2. How to pick the right one for you
3. The other side of the coin; how to avoid diets completely and still lose weight

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