Chaotic and Unbothered

Episode 6: Emotional Addiction & Toxic Love: Why You Still Miss Them


Listen Later

Still missing the person who hurt you? You’re not alone—and it’s not just “missing them.” It’s emotional addiction, and it’s one of the most powerful traps in toxic relationships.

In this episode of Chaotic & Unbothered, we’re unpacking why you feel addicted to someone who caused you pain—and why walking away doesn’t mean you stop craving them. We dive into:

  • Why toxic love feels like a drug

  • The truth about trauma bonding and emotional highs/lows

  • How your brain rewires during abusive relationships

  • The psychological reasons you can’t “just move on”

  • What healing actually looks like after emotional burnout

If you’ve ever felt stuck, confused, or ashamed for missing someone toxic—this episode will validate you, empower you, and help you break the cycle.

💔 If you’ve ever asked “Why do I still want them?”—this is your episode.

🔔 Don’t forget to follow Chaotic & Unbothered for weekly deep dives on toxic love, healing, and emotional self-rescue.

...more
View all episodesView all episodes
Download on the App Store

Chaotic and UnbotheredBy MJ