For too long women are expected to be small.  Small in our voice. Small in our bodies. Small in our expectations. The tide is now turning and it’s time to stand up and be BIG!! After years of feeling unfulfilled and following all the rules, Fabienne talks about how she found her confidence and became BIG and bold in life. Her story is motivating and her strategies for doing this will appeal to everybody.

For too long women are expected to be small. Small in our voice. Small in our bodies. Small in our expectations. The tide is now turning and it’s time to stand up and be BIG!! After years of feeling unfulfilled and following all the rules, Fabienne talks about how she found her confidence and became BIG and bold in life. Her story is motivating and her strategies for doing this will appeal to everybody.

Episode 6: Fabienne Marier - Reframing Your Worth

The power of conversation is lost. There's nothing better than sitting down for a natter with your mate and putting the world to rights. Well in this podcast, that's exactly what Amanda Thebe will be doing. She really gets to know her guests, warts and all!

She is a force of nature for women in midlife who want real-life honest conversations about the challenges, the thrills and the opportunities that await us in midlife and beyond. In each episode Amanda leaves no stone unturned, getting deep down and dirty with her guests to deliver you one of the most thrilling podcast rides of your life.


Conversations including menopause, health and fitness, debunking wellness wankery, make-up, mental health and so much more. Funny, frank and somewhat irreverent, Amanda will help share informative advice, while keeping the entertainment value high. Sit down and buckle-up!

Amanda is a personal trainer and nutrition coach, and the author of the Amazon best-selling author of Menopocalypse: How I Learned To Thrive During Menopause and How You Can Too!

Society & Culture

Health & Fitness

The power of conversation is lost. There's nothing better than sitting down for a natter with your mate and putting the world to rights. Well in this podcast, that's exactly what Amanda Thebe will be doing. She really gets to know her guests, warts and all! She is a force of nature for women in midlife who want real-life honest conversations about the challenges, the thrills and the opportunities that await us in midlife and beyond. In each episode Amanda leaves no stone unturned, getting deep down and dirty with her guests to deliver you one of the most thrilling podcast rides of your life. Conversations including menopause, health and fitness, debunking wellness wankery, make-up, mental health and so much more. Funny, frank and somewhat irreverent, Amanda will help share informative advice, while keeping the entertainment value high. Sit down and buckle-up! Amanda is a personal trainer and nutrition coach, and the author of the Amazon best-selling author of Menopocalypse: How I Learned To Thrive During Menopause and How You Can Too!

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Episode 6: Fabienne Marier - Reframing Your Worth

Episode 6: Fabienne Marier - Reframing Your Worth

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