The Gorgeous Plate with Chef Tiffani & Dr. Aleta

Episode 6: Fats - The Good, The Bad and The Ugly Part 2


Listen Later

Thank you for listening to The Gorgeous Plate podcast!  

Connect with Chef Tiffani and Dr. Aleta:

  • Gmail / YouTube: [email protected]
  • IG - @thegorgeousplate
  • FB - The Gorgeous Plate
  • TikTok: @thegorgeousplate
  • Dr. Aleta Simmons website, GetTheSkine.com
  • Chef Tiffani Sutton website, CuttingBoardAcademy.org

In this episode of The Gorgeous Plate we’re talking about Fats (Lipids) and the positives and negatives of how they might show themselves in your food and health and beauty products. 

(pre-recorded in 2024)

...more
View all episodesView all episodes
Download on the App Store

The Gorgeous Plate with Chef Tiffani & Dr. AletaBy Chef Tiffani & Dr. Aleta