In this episode of Adjusting Motherhood we’re sharing the FACTS behind your menstrual cycle. Listen along as we discuss common misconceptions about menstruation, fertility, and hormones. If you suffer during your period you’re not alone— so we’ll be sharing tips that can help bring balance to your cycle.

As always, we’re sharing our professional perspectives and adding in our personal experiences. If you’re a person who menstruates, this episode is for you!