Welcome back to Embrace your Light Podcast! In this episode, we discussed getting clear with your body,  how to give up control, learning about yourself, and being aware of drama. We also touched the topics of having boundaries, tuning into your body, embracing chaos, showing up for yourself and expressing your limitations.

Points of interest:

Allow yourself to be all over the place and be who you really are

I have to be more present in my body and in every moment of my life

Believe that everything that you need is in yourself and creating time for yourself too

Kathrin Patzer

IG: @kppcoaching