This week the legend and I discuss some of the biggest health and fitness trends. Peace And Love.

This week the legend and I discuss some of the biggest health and fitness trends. Peace And Love.

This week the legend and I discuss some of the biggest health and fitness trends. Peace And Love.

Episode 6. Functional training? Fasted cardio and other health and fitness trends.

Hello and welcome to 'Real Health Talk Podcast ! With Zak Good and Jordan Davey. Together, we're here to go deep into holistic health and make it relatable for your everyday life. We're breaking down complex topics into clear, actionable advice. Covering nutrition, movement, mindset, and lifestyle. Join us for engaging episodes where we transform holistic health from a concept into a daily practice. Whether you're just starting out or you're a health nerd like us, this podcast is here to help you on your journey. Let’s dive in, go deep, and understand what the true pillars of health are, and how you can use them to live your best life. Yours in the best of health, Zak and Jordan

Health & Fitness

Nutrition

Education

Hello and welcome to 'Real Health Talk Podcast ! With Zak Good and Jordan Davey. Together, we're here to go deep into holistic health and make it relatable for your everyday life. We're breaking down complex topics into clear, actionable advice. Covering nutrition, movement, mindset, and lifestyle. Join us for engaging episodes where we transform holistic health from a concept into a daily practice. Whether you're just starting out or you're a health nerd like us, this podcast is here to help you on your journey. Let’s dive in, go deep, and understand what the true pillars of health are, and how you can use them to live your best life. Yours in the best of health, Zak and Jordan

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Episode 6. Functional training? Fasted cardio and other health and fitness trends.

Episode 6. Functional training? Fasted cardio and other health and fitness trends.