By Zak & Jordan
The podcast currently has 46 episodes available.
Welcome back to The Real Health Talk Podcast with Zak and Jordan!
In this, we break down what the last few weeks have looked like and how you can implement these ideas into action.
This episode is packed with practical wisdom and key takeaways that you can apply in your daily life immediately!
Make sure to subscribe to our podcast and leave a 5-star review. Your feedback means the world to us and helps us bring more content tailored to your interests. Share this episode with someone who could benefit from the insights—we're all on this journey to better health together!
Products & Resources Mentioned:
Stay updated on everything Real Health Talk by following us at @real_health_talk.
Episode Breakdown:
Support the show
Welcome back to The Real Health Talk Podcast with Zak and Jordan!
In this electrifying episode, we’re joined by two pioneers in the field of quantum health—Kiera Lea and Jack Schroder. These legends bring a wealth of knowledge to dive deep into the profound connections between light, water, magnetism, and overall well-being.
This episode is packed with practical wisdom and key takeaways that you can apply in your daily life immediately, especially if you’re curious about quantum health and healing from within.
Make sure to subscribe to our podcast and leave a 5-star review. Your feedback means the world to us and helps us bring more content tailored to your interests. Share this episode with someone who could benefit from the insights—we're all on this journey to better health together!
Products & Resources Mentioned:
Stay Connected:
Instagram:
Stay updated on everything Real Health Talk by following us at @real_health_talk.
Episode Breakdown:
Support the show
Welcome back to the Real Health Talk Podcast with Zak and Jordan!
In this episode, we are joined by the legendary Dr Jack Kruse, and he was on fire.
You needed to hear this story years ago, but we are so glad to be sharing it today.
If there’s one lesson we took from this podcast, it’s that health, wealth, and freedom are all linked. We do have the power to make change, and we vote with our dollar and voice every single day.
Buckle up and enjoy the ride.
You can connect and learn from Jack here:
Products/resources mentioned:
Stay connected with us, Jordan and Zak, on Instagram. You can find Jordan at @jordan_davey and Zak at @coachzakgoold. We're excited to engage with our community and hear your thoughts.
Stay up to date with everything Real Health @real_health_talk. Don't forget to subscribe to our podcast on your preferred platform. If you enjoy our content, please consider leaving a 5-star review. Your feedback is invaluable, and we're eager to hear what resonates with you and what doesn’t. Your input helps us tailor our content to your interests and needs.
Thank you for tuning in, and let’s embark on this journey to real health together.
Yours in the best of health,
(0:00) Intro
(1:30) How have we become so disconnected from nature
(9:40) The history of how power became centralised
(22:30) How the military-industrial complex took control of healthcare and politics
(33:15) Vaccines + the war on cancer
(49:45) How the CIA controlled the government
(1:00:10) Big Pharma + Big Tech
(1:19:20) How to heal from the jab
(1:26:02) COVID + mental health + low dopamine
(1:30:06) El Salvador + drugs + Bitcoin
(1:40:12) MK Ultra + mind control + government control
(1:49:09) Ideas without execution lead to deletion + becoming a savage
Support the show
Welcome back to the Real Health Talk Podcast with Zak and Jordan!
In this episode, we share the lessons learned on our travels, what real health looks like for us , how important your environment is and why you need to find your purpose.
This powerful episode will help you understand what changes to your health are foundational to living a healthier, happier life.
Products/resources mentioned:
Stay connected with us, Jordan and Zak, on Instagram. You can find Jordan at @jordan_davey and Zak at @coachzakgoold. We're excited to engage with our community and hear your thoughts.
Stay up to date with everything Real Health @real_health_talk. Don't forget to subscribe to our podcast on your preferred platform. If you enjoy our content, please consider leaving a 5-star review. Your feedback is invaluable, and we're eager to hear what resonates with you and what doesn't. Your input helps us tailor our content to your interests and needs.
Thank you for tuning in, and let's embark on this journey to real health together.
Yours in the best of health.
(0:00) Intro
(6:20) The lessons learnt on our trips
(11:40) Sardines and DHA
(27:20) What is real health
(33:04) Speaking your truth
(39:03) Our environment is everything
(52:10) The Future of the Real Health Talk
(1:02:10) Outro
Support the show
Welcome back to the Real Health Talk Podcast with Zak and Jordan
In this episode, we begin a new series discussing the 12 most important health pillars to focus on your health journey. We discuss the importance of focusing on high-quality foods and developing a movement and training practice.
This powerful episode will help you understand what changes to your health are foundational to living a healthier, happier life.
Products/resources mentioned:
Stay connected with us, Jordan and Zak, on Instagram. You can find Jordan at @jordan_davey and Zak at @coachzakgoold. We're excited to engage with our community and hear your thoughts.
Stay up to date with everything Real Health @real_health_talk. Don't forget to subscribe to our podcast on your preferred platform. If you enjoy our content, please consider leaving a 5-star review. Your feedback is invaluable, and we're eager to hear what resonates with you and what doesn't. Your input helps us tailor our content to your interests and needs.
Thank you for tuning in, and let's embark on this journey to real health together.
Yours in the best of health.
(0:00) Understanding the importance of food quality
(3:30) Understanding where your food is coming from
(7:15) Identifying your starting point
(11:00) Tools to enhance digestion and food preparation
(13:12) Developing a movement practice and training
(15:40) Understanding your why
(24:10) Outro
Support the show
Welcome back to the Real Health Talk Podcast with Zak and Jordan
In this episode, we begin a new series discussing the 12 most important health pillars to focus on your health journey. We discuss the importance of cleaning up your water, avoiding blue light, getting bloodwork done
This powerful episode will help you understand what changes to your health are foundational to living a healthier, happier life.
Products/resources mentioned:
Stay connected with us, Jordan and Zak, on Instagram. You can find Jordan at @jordan_davey and Zak at @coachzakgoold. We're excited to engage with our community and hear your thoughts.
Stay up to date with everything Real Health @real_health_talk. Don't forget to subscribe to our podcast on your preferred platform. If you enjoy our content, please consider leaving a 5-star review. Your feedback is invaluable, and we're eager to hear what resonates with you and what doesn't. Your input helps us tailor our content to your interests and needs.
Thank you for tuning in, and let's embark on this journey to real health together.
Yours in the best of health.
(0:00) Intro
(3:20) Water - cleaning up your water
(20:45) Avoiding blue light
(33:30) Getting your bloodwork done
(51:45) Creating a breathwork practice
(1:00:26) Outro
Support the show
Welcome back to the Real Health Talk Podcast with Zak and Jordan
In this episode, we discuss what the health journey can look like and the difficulties that have come up for our clients and us. We discuss the importance of the right mindset to support your journey and stepping into your power.
This powerful episode will help you understand what changes to your health are foundational to living a healthier, happier life.
Products/resources mentioned:
Stay connected with us, Jordan and Zak, on Instagram. You can find Jordan at @jordan_davey and Zak at @coachzakgoold. We're excited to engage with our community and hear your thoughts.
Stay up to date with everything Real Health @real_health_talk. Don't forget to subscribe to our podcast on your preferred platform. If you enjoy our content, please consider leaving a 5-star review. Your feedback is invaluable, and we're eager to hear what resonates with you and what doesn't. Your input helps us tailor our content to your interests and needs.
Thank you for tuning in, and let's embark on this journey to real health together.
Yours in the best of health.
(0:00) Intro
(9:45) The health journey - listening to your body
(12:38) The pain teacher - the lessons of pain
(16:50) The non-linear approach to healing
(25:20) The body is always communicating with you
(28:12) Outro
Support the show
Welcome back to the Real Health Talk Podcast with Zak and Jordan
In this episode, we discuss how to optimise your health while enjoying travel. We talk through supplements, food, avoiding jetlag and hangovers along with the practices and tools to feel superhuman on your holiday.
This powerful episode will help you understand what changes to your health are foundational to living a healthier, happier life.
Products/resources mentioned:
Stay connected with us, Jordan and Zak, on Instagram. You can find Jordan at @jordan_davey and Zak at @coachzakgoold. We're excited to engage with our community and hear your thoughts.
Stay up to date with everything Real Health @real_health_talk. Don't forget to subscribe to our podcast on your preferred platform. If you enjoy our content, please consider leaving a 5-star review. Your feedback is invaluable, and we're eager to hear what resonates with you and what doesn't. Your input helps us tailor our content to your interests and needs.
Thank you for tuning in, and let's embark on this journey to real health together.
Yours in the best of health.
(0:00) Intro
(2:45) The boys are off to Europe
(8:00) Supplements
(18:50) The non-negotiables + morning routine
(22:30) Calories + being proactive with food choices
(25:40) Sleep + beating jetlag and plane health hacks
(33:01) Food quality + gluten in Europe
(36:40) The hangover protocol + minimising damage from alcohol
(41:25) Training + movement
(46:05) Using your time off to upgrade your mindset + build good habits & break bad habits
(48:44) Outro
Support the show
Welcome back to the Real Health Talk Podcast with Zak and Jordan
In this episode we discuss COVID, vaccines, what life was like in Melbourne during COVID-19, spike protein detoxification, boosting the immune system and much more.
This powerful episode will help you understand what changes to your health are foundational to living a healthier, happier life.
Products/resources mentioned:
Please reach out if you feel you are being impacted by the spike protein!
Stay connected with us, Jordan and Zak, on Instagram. You can find Jordan at @jordan_davey and Zak at @coachzakgoold. We're excited to engage with our community and hear your thoughts.
Stay up to date with everything Real Health @real_health_talk. Don't forget to subscribe to our podcast on your preferred platform. If you enjoy our content, please consider leaving a 5-star review. Your feedback is invaluable, and we're eager to hear what resonates with you and what doesn't. Your input helps us tailor our content to your interests and needs.
Thank you for tuning in, and let's embark on this journey to real health together.
Yours in the best of health.
(0:00) Intro
(1:45) The art of coaching
(12:05) Life in Melbourne during COVID
(18:50) Vaccines and the effects of the spike protein
(31:00) Healing from spike protein damage
(43:10) The government don't have your health first
(45:35) BPC-157
(48:09) What are peptides and what is BPC-157 + the benefits
(58:20) What you can do to support your immune system
(1:05:20) Outro
Support the show
Welcome back to the Real Health Talk Podcast with Zak and Jordan.
In this episode, we are joined by the legendary Jacob O’Neill who is a men's leadership coach devoted to serving men at the deepest level. He is the founder of the gathering of men and a true inspiration.
We talk through the importance of male role models, how to master your feminine and masculine energy, how to show up in your relationship, the art of communication and so much more.
This is an incredible episode that will leave you ready to fight a lion by the end of it.
You can find Jacob here:
- Instagram
- Website
Stay connected with us, Jordan and Zak, on Instagram. You can find Jordan at @jordan_davey and Zak at @coachzakgoold. We're excited to engage with our community and hear your thoughts.
Stay up to date with everything Real Health @real_health_talk. Don't forget to subscribe to our podcast on your preferred platform. If you enjoy our content, please consider leaving a 5-star review. Your feedback is invaluable, and we're eager to hear what resonates with you and what doesn't. Your input helps us tailor our content to your interests and needs.
Thank you for tuning in, and let's embark on this journey to real health together.
Yours in the best of health.
(0:00) Intro
(9:00) What is a superior man
(28:16) The masculine and the feminine
(37:31) Moving from traditional gender roles to balance
(49:40) Understanding communication styles in relationships
(58:04) The art of communication
(1:13:52) Outro
Support the show
The podcast currently has 46 episodes available.