In this episode Leila, my youngest sister, and I discuss Gratitude. We start with what gratitude means to us and why it's important in our lives. We discuss how we've wired our brains into thinking in a certain thought pattern that turns our negative life events into positive life events with a simple mind shift. My goal for everyone who listens to this podcast is for you to be able to identify your own thought patterns in a way that allows you to think of every event in your life with a side of gratitude.

I release a long form discussion Sundays at noon Eastern and release Happy Hour episodes Wednesdays at 6PM Eastern.

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