Read more about Meditation, Anxiety and Self-Discipline at <a rel="nofollow" href="https://liveanddare.com">Live and Dare</a>.
Practice Self-Enquiry with this guided meditation, based on the teachings of Ramana Maharshi. This technique is based on focusing your attention on the feeling of pure I AM, or Awareness, to the exclusion of everything else.
The post <a rel="nofollow" href="https://liveanddare.com/episode6/">Episode 6: Guided I AM Meditation</a> appeared first on <a rel="nofollow" href="https://liveanddare.com">Live and Dare</a>.

Read more about Meditation, Anxiety and Self-Discipline at Live and Dare. Practice Self-Enquiry with this guided meditation, based on the teachings of Ramana Maharshi. This technique is based on focusing your attention on the feeling of pure I AM, or Awareness, to the exclusion of everything else. The post Episode 6: Guided I AM Meditation appeared first on Live and Dare.

Read more about Meditation, Anxiety and Self-Discipline at <a href="https://liveanddare.com" rel="noopener noreferrer">Live and Dare</a>.
Practice Self-Enquiry with this guided meditation, based on the teachings of Ramana Maharshi. This technique is based on focusing your attention on the feeling of pure I AM, or Awareness, to the exclusion of everything else.
The post <a href="https://liveanddare.com/episode6/" rel="noopener noreferrer">Episode 6: Guided I AM Meditation</a> appeared first on <a href="https://liveanddare.com" rel="noopener noreferrer">Live and Dare</a>.

Episode 6: Guided I AM Meditation

The quality of your mind is the quality of your life. This free podcast covers the topics of Meditation, Mindfulness, Consciousness and Spirituality in Daily Life. Interviews with teachers from different paths, both traditional and modern, sharing insights on the practice of meditation and its integration in modern life and in society. There are also some episodes with guided meditation. Brought to you by LiveAndDare.com blog. Follow me on twitter @gio_self.

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Episode 6: Guided I AM Meditation

Episode 6: Guided I AM Meditation