Is happiness a fruitless pursuit? 
In this episode we cover emotional triggers, burning out and how to avoid both by cultivating resilience. 
We also talk about the distinction between self care and self indulgence.

Is happiness a fruitless pursuit? In this episode we cover emotional triggers, burning out and how to avoid both by cultivating resilience. We also talk about the distinction between self care and self indulgence.

Episode 6 - How To Civilise Your Ape (Part 2)

Is a good life simply a matter of luck or can you work to build one?

Join us as we explore the intricate dance between fortune and grit, delving into the philosophy and psychology of harnessing both elements to live a meaningful and satisfying life.

We hope to inspire, enlighten, and empower you as we navigate the landscapes of health, wealth, and relationships.

Whether you're seeking motivation, guidance, or just a fresh perspective. This podcast will equip you with the wisdom and action steps required to craft a good life, blending luck and hard work.

Health & Fitness

Is a good life simply a matter of luck or can you work to build one? Join us as we explore the intricate dance between fortune and grit, delving into the philosophy and psychology of harnessing both elements to live a meaningful and satisfying life. We hope to inspire, enlighten, and empower you as we navigate the landscapes of health, wealth, and relationships. Whether you're seeking motivation, guidance, or just a fresh perspective. This podcast will equip you with the wisdom and action steps required to craft a good life, blending luck and hard work.

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Episode 6 - How To Civilise Your Ape (Part 2)

Episode 6 - How To Civilise Your Ape (Part 2)