<p>In this sixth episode we shall discuss on how to work on speed and for this we have with us Tanmaya Karmakar.  Tanmaya started running in 2014 and since then she has ran 8 marathons and several half marathons and 10K.</p>

In this sixth episode we shall discuss on how to work on speed and for this we have with us Tanmaya Karmakar. Tanmaya started running in 2014 and since then she has ran 8 marathons and several half marathons and 10K.

<p>In this sixth episode we shall discuss on how to work on speed and for this we have with us Tanmaya Karmakar. &nbsp;Tanmaya started running in 2014 and since then she has ran 8 marathons and several half marathons and 10K.</p>

Episode 6 - How to work on speed

By runners, for runners - Running Station is a podcast that seeks to motivate you and teach you about various aspects or running. 
Experienced runners, nutritionists, coaches and doctors discuss crucial issues from the world of running and provide their perspective. One stop information house to learn from the experts.

Health & Fitness

Fitness

By runners, for runners - Running Station is a podcast that seeks to motivate you and teach you about various aspects or running. Experienced runners, nutritionists, coaches and doctors discuss crucial issues from the world of running and provide their perspective. One stop information house to learn from the experts.

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Episode 6 - How to work on speed

Episode 6 - How to work on speed