Sis Let's Heal Podcast

Episode 6: How We Stay on Track During Vacations/Travel


Listen Later

Follow us!
@kaylinjohnsonfit
@ellie_katrina_glover
Vacations should be fun—not guilt trips. 🌴 In this episode, we share how to fuel your body, enjoy food and drinks, and stay active without the “start over Monday” mindset. Perfect for any trip where routine goes out the window!
If you're curious what partnering with Kaylin 1:1 to work on your health would look like, fill out your contact info here to find out! https://www.healthyempoweredrenewed.com/podcastcoachingform
...more
View all episodesView all episodes
Download on the App Store

Sis Let's Heal PodcastBy Kaylin Johnson & Ellie Glover