Today, Kim and Lauren spend some time tapping into the topic of boundaries. Tune in to hear about what boundaries are, different types of boundaries, and how to communicate them to ourselves and others.

Episode 6: “I like boundaries”

Wellness Advocates podcast is hosted by two women, Kim and Lauren, who are both helpers and clinical social workers. Kim and Lauren are in different life stages having conversations about improving and sharing tips and thoughts about self work and healing.

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Episode 6: “I like boundaries”

Episode 6: “I like boundaries”