On Episode 6, we were joined by Emily Tillman! Emily has a Masters in Sport Psychology and she is the owner of Body Mind Performance. Body Mind Performance specializes in strength/conditioning, athletic mental performance, and sport specific training for youth soccer athletes here in the Jacksonville area. 

On this episode we discussed

-Emily's athletic background and journey from England to Troy to eventually Jacksonville

-How her soccer career ending injury in college impacted her career today as a performance coach

-The importance of the psychological aspect and mental performance side in sports and athletics

You can reach Emily at the following

https://www.bodymindperformance.org/

Instagram @bodymindperformance