In a competition setting, the only person you are truly competing against, is yourself. While it is possible to be your worst critic, and your biggest fan, there's one question you must ask yourself: Are you beating the best version of yourself? Or just an okay version?

My guest today is one of my good friends, Austin Richardson. A strong bull-headed man, who helped me start on my journey, before weightlifting. Austin himself, has a very strong athletic track record with a background in Division 1 High School Soccer as Keeper. Once a nationally ranked, all CIF, promising young athlete, Austin decided to hang up his cleats in pursuit of his true passion. Firefighting, a valiant public service that has been his dream since he was a boy.

However, it has not been an easy journey for the young man.

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