Dr. Bender, Paige, Nicole, and I had a conversation on all things yoga and PT. We touched on topics such as mindfulness, clinician burnout, and sustainability. We learned that the subtleties in practice, such as developing an inner relationship with your body, can help all of us move beyond our goals.

Matthew Sanford's website, as mentioned in the podcast (the book is on the website): https://www.mindbodysolutions.org/