Sign up to save your podcasts
Or
Share Episode #6 | Just A Thought With Tea
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Episode #6 | Just A Thought With Tea
Welcome to your June 6 mindful moment with Just a Thought with Tea. 🌿
Today’s affirmation: I am worthy of rest.
Journal Prompt: What does rest look like for me today?
Tea Pairing: Lavender tea – floral, calming, deeply restorative.
In this episode, we’re reflecting on rest—what it looks like, why it matters, and how to offer it to yourself without guilt. Take a breath, grab your tea, and give yourself a moment to simply be.
View all episodes
By Ashley WiseWelcome to your June 6 mindful moment with Just a Thought with Tea. 🌿
Today’s affirmation: I am worthy of rest.
Journal Prompt: What does rest look like for me today?
Tea Pairing: Lavender tea – floral, calming, deeply restorative.
In this episode, we’re reflecting on rest—what it looks like, why it matters, and how to offer it to yourself without guilt. Take a breath, grab your tea, and give yourself a moment to simply be.