Long time pal Kat has an in depth and vulnerable deep dive with Taylor on this episode of A Mental Break. The two tackle a lot of Kat's past and mental health illnesses. Trigger warning for anyone unable to handle listening to the topics covered in this episode. Kat expresses a lot of emotions, battles, triumphs and advice for anyone dealing with similar things. Please listen with respect to me and my guests. Thanks so much as always for the support and love shown for this podcast!

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