Coach Daniel and Lisa go over the lessons they have learned and what to avoid when going through a contest prep.

Coach Daniel and Lisa go over the lessons they have learned and what to avoid when going through a contest prep.

Coach Daniel and Lisa go over the lessons they have learned and what to avoid when going through a contest prep.&nbsp;

Episode 6 Lessons Learned From Prep

Bodybuilding and lifestyle coaches Dan, Lisa, and Austen discuss all things health, life, fitness, contest prep, and whatever else happens to be on their minds. From your gut health to your goals, this podcast is going to help level up your overall performance and standard of living.&nbsp;

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Bodybuilding and lifestyle coaches Dan, Lisa, and Austen discuss all things health, life, fitness, contest prep, and whatever else happens to be on their minds. From your gut health to your goals, this podcast is going to help level up your overall performance and standard of living. 

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Episode 6 Lessons Learned From Prep

Episode 6 Lessons Learned From Prep