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This week we are back with our specialist team in full! In this episode we compare weightlifting and bodybuilding, share some tips on recovery from injury and have a shocking revelation from our panelist Steve Walsh.
Each week we will be answering questions from the public so please do get in touch at [email protected].
You can follow us at www.inverness-courier.co.uk or on our social media:
If you like our show, share some love on the channels above or leave us a review on your favourite podcasting platform - that would mean the world to us.
Health & Lift Ness is brought to you by Highland News & Media.
Music: 'Lucky Day' by Jingle Punks.
By Health & Lift NessThis week we are back with our specialist team in full! In this episode we compare weightlifting and bodybuilding, share some tips on recovery from injury and have a shocking revelation from our panelist Steve Walsh.
Each week we will be answering questions from the public so please do get in touch at [email protected].
You can follow us at www.inverness-courier.co.uk or on our social media:
If you like our show, share some love on the channels above or leave us a review on your favourite podcasting platform - that would mean the world to us.
Health & Lift Ness is brought to you by Highland News & Media.
Music: 'Lucky Day' by Jingle Punks.