<p><a href="http://www.liberatedbody.com/matthew-remski-lbp-006">www.liberatedbody.com/matthew-remski-lbp-006</a> Matthew Remski discusses his WAWADIA (What Are We Actually Doing In Asana) Project. We get into if yoga was ever really intended as a physically therapeutic practice, what the Hatha yogis may have actually been after, injury rates in asana practice, the bias towards flexibility, and what a yoga practice can offer us.</p>

www.liberatedbody.com/matthew-remski-lbp-006 Matthew Remski discusses his WAWADIA (What Are We Actually Doing In Asana) Project. We get into if yoga was ever really intended as a physically therapeutic practice, what the Hatha yogis may have actually been after, injury rates in asana practice, the bias towards flexibility, and what a yoga practice can offer us.

<p><a href="http://www.liberatedbody.com/matthew-remski-lbp-006" rel="noopener noreferrer">www.liberatedbody.com/matthew-remski-lbp-006</a> Matthew Remski discusses his WAWADIA (What Are We Actually Doing In Asana) Project. We get into if yoga was ever really intended as a physically therapeutic practice, what the Hatha yogis may have actually been after, injury rates in asana practice, the bias towards flexibility, and what a yoga practice can offer us.</p>

Episode 6: Matthew Remski: What Are We Actually Doing In Asana?

Every week we're gathering together the thought leaders and experts who are helping us all to more happily inhabit our bodies. Whether you're trying to sort out pain or injury in your own body, or are just a lovable body nerd, we're here for you.

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Episode 6: Matthew Remski: What Are We Actually Doing In Asana?

Episode 6: Matthew Remski: What Are We Actually Doing In Asana?

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