Hey guys! This week we talk about meal planning and Erin has a challenge for the gym in January!! Let us know what you think! 

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00:10 - Intro
01:25 - Evan talks about Twilight 
04:30 - Jared sings Mickey Mouse 
11:00 - A very important question 
13:10 - Erin's Gym Challenge 
32:30 - How you prepare food matters
34:40 - Meal Prep and Planning
57:57 - Big Podcast News!