Take 15 minutes to cultivate loving kindness for yourself and the world.

Episode 6: Metta Meditation

Learn to live life liberated with Lorna. 

Blending all aspects of spiritual development, growth and healing. 
I hope this podcast is of service to you, 
helping you to live life liberated.

Education

Self-Improvement

Learn to live life liberated with Lorna. Blending all aspects of spiritual development, growth and healing. I hope this podcast is of service to you, helping you to live life liberated.

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Episode 6: Metta Meditation

Episode 6: Metta Meditation