I once saw an Instagram post that read:

“If you think about it, we’re all white belts in karate.”

Armed with that piece of knowledge, plus the fact that the best martial artists use their opponent’s momentum against them, we can overcome our own mental hurdles. In this episode I discuss how I leveraged my own negative momentum of watching too much television into empowering action.

 

       

 

 

 

 

 

Find your inspiration and motivation. It’s probably hidden in some of the less-empowering things you do each day.

Watch too much television? Watch television that will educate, motivate, and/or inspire you!

Lie in bed too long dreading the work day? Get up and work on something you love!

Spend too much time on social media? Get out and volunteer!

Stuck in another Halo marathon? Turn it off and think about how the game can be improved. You may come up with your own idea for a video game!

 

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