How badly are students suffering from mental health issues? And where can average Malaysians go to seek help? 

In this episode, Arissa talks to Hani, a Psychology postgraduate student, on mental health struggles,  the importance of education and advocacy, how the culture we were raised in affects our perception and stigma, and what students can do to reach out for help.

Join us as we explore this elephant in the room, our mental health.

Be inspired!

Be empowered!

And take charge of your mental health!

XOXO; 

Stella & Adam & Arissa