NEW SOLO EPISODE-This one's vulnerable. This one's real.

In Episode 6 of Heart Felt, I open up about a pattern I've carried for years: giving away my power.

In this raw and real solo episode of Heart Felt, I open up about a deep frustration I’ve been sitting with—and the journey I’m on to reclaim my personal power.

After a week of journaling, drumming, meditating, and sitting with some intense emotions, I’m starting to see just how often I give my power away. Whether through people-pleasing or struggling to speak my truth, this pattern has been showing up again and again—and today, I’m finally ready to meet it head-on.

I share:
What it feels like in my body when I abandon myself.
How childhood stories about “being bossy” shaped my fear of being assertive.

My spiritual practices for emotional release.

The moment I realised it’s not “them”—it’s me.

A vulnerable upcoming conversation I’ve been avoiding.

This is a real-time look at healing—messy, tender, powerful. I don’t have all the answers, but I’m taking small steps forward. 


✨ Thank you for being here.

🎧 Listen in for soul-deep reflections and honest growth.
#HeartFeltPodcast #TakeYourPowerBack #HealingInProgress #VulnerabilityIsStrength #SpiritualGrowth