Is nicotine creeping into more and more areas of your life? Have you taken a moment to take a bigger picture view of your daily activities and routine to analyse this? needing to constantly vape or smoke is such a distraction and if we aren't careful we can find that our nicotine use keeps growing and growing.

The stop vaping challenge begins on the 1st July 2025 9am GMT. We will be reading Allen Carr's 'Easy Way To Stop Vaping' and you could do it on your own but you are much more likely to achieve your goals when you harness the power of shared support. I am so excited for this challenge!

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