Life is busy, messy, and full — and sometimes it feels like the hard stuff takes up all the space. But every now and then, there’s a quiet moment that catches you off guard — a small laugh, a warm kitchen, a simple night that just feels good. Those little glimmers can change everything, if we actually notice them.

In this episode, I’m joined by Rachel Nielson from the 3 in 30 Podcast to talk about how to find those “flecks of gold” in your everyday life — without pretending everything’s fine.

We’re digging into how to see the good and be real about what’s hard, and why that balance can help you feel more grounded, grateful, and connected to the people you love.

Episode Page: https://amberaprice.com/episode-6-noticing-whats-good-without-ignoring-the-hard

Additional Resources:

• Two 3 in 30 episodes with Amber as a guest:
• How to Plan for an Energizing Not Exhausting Holiday Season
• Self-Silencing: What Is It & How Can We Stop Doing It?
• Join the 30-Day Challenge for gentle, daily prompts to reconnect with yourself — not by doing more, but by doing differently

You can find more resources from me about reclaiming yourself and reconnecting in your relationships here:

• www.dramberprice.com
• IG: dramberaprice
• Substack: dramberprice