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In this episode of the Ashley Mathewson podcast, Ashley shares her personal journey through the launch of her podcast and her experience with perimenopause. Reflecting on her health struggles starting from July 2024, Ashley details her symptoms, including chest pains, exhaustion, weight gain, and mood swings. She discusses her medical consultations, her surprising diagnosis of perimenopause, and the various treatments she pursued, including hormone replacement and lifestyle adjustments. Emphasizing the importance of seeking support and education, Ashley offers advice and resources for women going through similar challenges, highlighting the necessity of understanding one's body, advocating for appropriate medical care, and finding balance in life.