The Mindful Maman

Episode 6; Post-Partum Prep


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THE TALK. Postpartum is not only not talked about enough, it's not talked about in a raw enough manner. So many things change in the body and the mind going through the birth and beyond. There is such a lack in care and support for mothers once baby is in the picture. Not only do women have to learn how to become a mother, she also has to learn to mother herself with little preparation or conversation around it.

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The Mindful MamanBy Mia