Our body can change by our thought alone. In this podcast I will give you an insight of our mind and how our thoughts have the power to change and re-create our life. our physical behaviours is designed by our mind and which is based on our thoughts or emotions for that moment.   In this podcast I am sharing my real life and teaching experience and my study on physical body, also in my recent study on human mind and psychology that opens a new possibility of our existence.    Our thoughts affect our brain and body, and our emotions create a great difference into our physical body. So we need to give time to heal our body. Our brain is one of the most largest and complex element; Cortex is the thinking brain, Basal Ganglia helps the brain to process the thoughts, and Cerebrum helps us to balance and co-ordinate.    Knowledge is for the mind, and experience for the body. Our body chemically understands, where our mind understand intellectually.   A new thought leads to a new new choice, and the new choice gives you a new feeling or emotion.    Our thoughts have something to do with our destiny. What we think today will be manifested tomorrow. Our personality creates our personal reality, as we need to know who we want to be, or who we don't want to be in the process of who we want to be.   Where we put our attention, we put our energy. Our mind has the power to create the changes and that is what I call Mind Engineering. It is a process of super power of mind.   At end of listening this podcast, close your eyes and ask a question who you want to be in next 1-3 years down the road, and who you don't want to be. Create your visualisation to make your actualisation, practice that more!