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"To combat the COVID-19 pandemic, nurses have been on the front lines, where they have been subjected to daily stress and anguish.

Not only is there a cost in terms of physical health, but the mental cost is also significant.

 It's no secret that PTSD is becoming an epidemic in the nursing profession, but that doesn't mean it's the end of the road for those who suffer from it.

This ReNew podcast discusses the issue of post-traumatic stress disorder (PTSD) in nursing and provides practical advice for dealing with mental health during difficult times.

We examine the problems nurses face and the solutions they've found, from the aftereffects of prolonged exposure to trauma to the difficulties of inadequate staffing and limited resources.

Nurses may take care of themselves and continue doing an important job with the help of mental health management skills, institutional backing, and a confidential outlet for expressing emotions.

We also discuss whether PTSD is a result of work stress or preexisting risk factors and what can be done to treat it.

'You, the nurses, are the backbone of the medical system, and your efforts improve the quality of life for your patients every day. "Allow this podcast to serve as a beacon of light and encouragement on your path. You, nurses, are the ones that bring hope when all seems lost. All of us are awed by your fortitude and perseverance."- Project ReNew

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Project ReNew

These are not just stories.

They are anchors.

Written in the after,

after the shift,

after the silence,

after the moment you wondered if you could still keep going.

This space isn’t loud.

It doesn’t shout advice.

But if you let it,

it might steady something in you.

A small pull toward the part of you

that still believes in why you began.

Not because it’s easy.

Because it’s yours.