This episode was recorded at an open Q&A session with Dr. Don McGrath on May 4rth, 2024 at the Edge Of The Wood Coop in Evergreen, Colorado.
 
Don talks about:
- Psychological scripts and how they work
- How to change scripts
- His top tips for becoming more mentally strong in climbing
 
Be sure to subscribe to the podcast, so you don't miss a beat!

This episode was recorded at an open Q&A session with Dr. Don McGrath on May 4rth, 2024 at the Edge Of The Wood Coop in Evergreen, Colorado. Don talks about: - Psychological scripts and how they work - How to change scripts - His top tips for becoming more mentally strong in climbing Be sure to subscribe to the podcast, so you don't miss a beat!

This episode was recorded at an open Q&amp;A session with Dr. Don McGrath on May 4rth, 2024 at the Edge Of The Wood Coop in Evergreen, Colorado.
&nbsp;
Don talks about:
- Psychological scripts and how they work
- How to change scripts
- His top tips for becoming more mentally strong in climbing
&nbsp;
Be sure to subscribe to the podcast, so you don't miss a beat!
&nbsp;

Episode #6: Q&A With Vertical Mind Co-author Dr. Don McGrath

Welcome to the Inside The Vertical Mind Podcast, hosted by Dr. Don McGrath, co-author of the best-selling climbing psychology book Vertical Mind.
Each episode focuses on a different psychological or social aspect of climbing.
You won’t hear about the latest hard sends by big-name climbers.
You will hear from people more like you, who have interesting stories and perspectives about climbing and what it means to be a climber.

Education

Self-Improvement

Welcome to the Inside The Vertical Mind Podcast, hosted by Dr. Don McGrath, co-author of the best-selling climbing psychology book Vertical Mind. Each episode focuses on a different psychological or social aspect of climbing. You won’t hear about the latest hard sends by big-name climbers. You will hear from people more like you, who have interesting stories and perspectives about climbing and what it means to be a climber.

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Episode #6: Q&A With Vertical Mind Co-author Dr. Don McGrath

Episode #6: Q&A With Vertical Mind Co-author Dr. Don McGrath