We're cooped up, stressed out, and fighting with our partners more than usual. Dr. Wakefield guides us through her conflict resolution model of the 4 Rs—regret, reflection, reengagement, and repair. She walks us through the process of having compassion about how we are each imperfect people while being accountable for moving forward, managing our personal reactivity, and learning to communicate more effectively so that we can both feel responded to and the relationship can feel cooperative and reciprocal.