In todays episode, I am talking about the Ancient Art of Reiki and my own personal expeirence with it to help me heal some of my past trauma. It is a great healing modality to add to your tool box of healing trauma. It has been an important part of my spiritual journey as well as having helped me connect not only to my divine feminine energy but to get more connected to my intuition.

Also I have announced the new book for the month, for our book club, and it is Atomic Habits by James Clear. If you would like to join the bookclub then please click on the link below, it will take you to the Facebook group called 'The Phoenix Diaries', I would love to see you over there. I will be doing weekly lives and posting general questions about the books we are covering.

If you are a working mum and find hard to find time to sit and read a book, the why not give audible a go. You can use the link below to a one months free trial. Its a great way to listen while you are getting through your to do list.

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