In this episode, I talk about the ways I've effed up and how I'm learning to forgive myself and how you can too. 

Article Referenced: How to Forgive Yourself

https://www.verywellmind.com/how-to-forgive-yourself-4583819

Make sure to follow Tuff Love on Instagram @thetufflove

Outro Music: Change by Jay Someday

Thanks for listening! 

- Madelyn