In this episode Brooke shares her experiences with self-love and body image having been exposed to the modelling industry since she was 13 years old. Now a signed model and self-love coach Brooke advocates for what she calls "The Three Pillars of Life", self-love, health and happiness. Brooke’s story as a model relates to all of us who have ever felt like we needed to change our body due to societal pressures. She shares how she changed her mindset to love her body as it is while thriving in the industry.

You can connect with Brooke on Instagram and Facebook @bybrookelindsay and on her website www.selfloveresource.com