In this second episode of our self love series we have a special guest Derika Faamausili. Derika is a life coach, hypnotherapist who is a naturalist, a mother and owns multiple businesses. In this episode she shares with us tips of self hypnosis, self care, affirmations and more to help you in your self love journey! Including a few minutes of guided meditation! You can find her at wholesomehypnotherapy.com and @wholesome_hypnotherapy on IG. And to keep up with us in between episodes find us at @volumeandvibespodcast