In this episode Jessica shared her story of how her best first dates turned into the worst! Red flags in dating and a scary stalker! These are her experiences and perspective and she shares to help give insight in hopes this doesn’t happen to more women! Keep up with us for more on TikTok and IG @volumeandvibespodcast

In this weeks episode we have a very special guest Caitlin Andrae! She shares her story as a survivor of domestic violence. And how she has taken steps to heal and love with compassion. And in turn really learning to love herself! If you or anyone else you know needs help with domestic violence weaveinc.org , the hotline.org, 1-800-799-7233. Follow us for more information @volumeandvibespodcast on IG

Join us as we recap the year, and celebrate the holidays with some fun content! We talk about lessons we learned this year and things we are excited for in the new year! Thanks for being a huge part of our year and we thank you for being part of our family! Follow us on IG @volumeandvibespodcast

Welcome back to Volume & Vibes! And thank you for being so patient with us as we got ready for Season 2! We missed y’all! In this episode we do a recap of the last few months and talk about what to do when you are moving to a new level of life and how to grief your old self! As mentioned in the episode Marissa’s Empowerment coaching program is @moment_coaching. And Follow us @volumeandvibespodcast on IG, VolumeandVibes on YouTube!

Where in the world have we been?! In short we have been getting ready to relaunch season 2! Getting the studio ready and preparing to film every episode for you guys! We are so excited to be back! In the mean time here is a fun vlog style podcast episode of our recent trips to Disneyland and Las Vegas! Hope you enjoy our adventures and we will see you soon.

In this season finale episode we discuss friendships. All the levels of friendships and how important maintaining your true self while in relationships. We talk about future plans, and can’t wait to see you for Season 2 coming soon! Keep up with us on IG @volumeandvibespodcast

Happy Pride Month! In this episode we discuss being authentically yourself, true to who you are regardless of anything and anyone. Setting boundaries and moving forward! As well as Jess shared her personal stories of how she knew she was pansexual, coming out, and how to eat the box 101! Keep up with us for more on IG @volumeandvibespodcast

In this episode we answer your questions! Tune in to see if we covered all you needed to know about ourselves we talk about everything from Disney to embarrassing stories! Also this episode does contain sexual content! For more follow us on @volumeandvibespodcast

In this self love series episode Marissa shares her life experience and explains her fears of Death and dying. We cover everything from experiencing a death during childhood and the effects of that as an adult all the way up until now and how she overcame and still works through those fears. We missed y’all and are excited to be back and hope you enjoy this episode. Find more of us on IG @volumeandvibespodcast @jessicaswildlife @glamourriss

We missed you guys! We have a long episode today including a little catch up from our lives! But most importantly we have an amazing guest on today for our self love series. She’s the Influencer, and mental health advocate Jordan Beth! She opens up about her self love journey, sobriety, Tik Tok and more! You can hear more from her on Tik Tok @Jordan_Beth and on IG @Jordan.allyssabeth. Also as we mentioned in this episode please check out @Sactownpicnics for your next event! And as always keep up with us @volumeandvibespodcast. Love you all so much!