In this shortie episode, Lindsay Oehmen shares her experience of a challenging workout and the importance of community, accountability, and coaches. She emphasizes the need to go beyond doing the bare minimum and push ourselves to achieve our goals. Lindsay also leads a prayer of release and empowerment, encouraging listeners to let go of negative emotions and fill themselves with the Holy Spirit. She reminds us of the power we have in Jesus and leaves us with a message of hope and encouragement.

Takeaways

• Having a community and accountability is important for pushing ourselves and achieving our goals.
• We should strive to go beyond doing the bare minimum and push ourselves to do more.
• Prayer can be a powerful tool for releasing negative emotions and filling ourselves with the Holy Spirit.
• We have power in Jesus to overcome challenges and obstacles.
• Hope and encouragement can be found in trusting in God and the power of the Holy Spirit.

Connect with Lindsay on Instagram @MindfulMomHolistics
Email Lindsay@MinfulMomHolistics to submit your story to be on Doubt to FULL OUT