Doubt to FULL OUT

In this episode, Lindsay Oehmen explores Ephesians chapter five, discussing its teachings on living a godly life, the dynamics of marriage, and the importance of love and respect within that union. She emphasizes the need for context in understanding the scripture, particularly regarding controversial topics like submission and leadership in marriage. Lindsay encourages listeners to view marriage through the lens of Christ's sacrificial love, aiming to provide hope and encouragement for those navigating their own relationships.

Takeaways:

Ephesians is a guidebook on living a purposeful life.
Context is crucial for understanding controversial scripture.
We are called to live a life filled with love.
Living as people of light is essential for Christians.
Submission in marriage is about respect, not slavery.
Husbands are called to love sacrificially, like Christ.
The dynamics of marriage require both love and respect.
Expectations in marriage can lead to disappointment.
Christ's love is the ultimate example for marriage.
Understanding God's design for marriage brings freedom.

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In this episode, Lindsay Oehmen explores the teachings of Ephesians, emphasizing the importance of living in the freedom that Christ provides. She discusses how to lead a life worthy of one's calling, the significance of unity in the body of Christ, and the necessity of knowing God's Word. Lindsay also addresses the rejection of sinful nature, the importance of forgiveness, and the need for daily repentance and surrender to God.

Takeaways:

The goal & hope for your life is to walk in the freedom that Jesus Christ died for.
Ephesians serves as a guidebook for living a purposeful life.
We are called to live a life worthy of our calling.
The same power that raised Jesus lives inside of us.
Unity in the Spirit is essential for the body of Christ.
Knowing God's Word helps us avoid being misled by false teachings.
We must let the Holy Spirit renew our minds and attitudes.
Dealing with anger promptly prevents bitterness.
Forgiveness is a daily practice that we must actively engage in.
Repentance is necessary for spiritual growth and freedom.

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In this episode, Lindsay Oehmen explores Ephesians chapter 3, focusing on identifying and overcoming limiting beliefs through the understanding of God's love and purpose. She emphasizes the importance of recognizing our worthiness and the power of God's love, which can fill the voids in our lives. The discussion also contrasts the immediate desires we have (Palm Sunday) with God's greater plans for us (Easter Sunday), highlighting the abundance and overflow that comes from a relationship with God.

Takeaways:
Identifying limiting beliefs is crucial for personal growth.
We can approach God boldly and directly.
Understanding God's mysterious plan brings clarity.
God's love can fill the voids in our lives.
We often seek immediate solutions instead of God's bigger plans.
God's power within us is transformative and abundant.
Prayer should align with God's will for our lives.
Ephesians 3 encourages us to trust in God's love and strength.

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In this episode, Lindsay Oehmen explores the book of Ephesians, focusing on the themes of God's will, grace, and our identity in Christ. She discusses how to feel close to God, the importance of reconciliation and unity among believers, and the freedom that comes from surrendering to God. The conversation emphasizes the impact of living in God's presence and walking in purpose to further the kingdom of God.

Takeaways

• Ephesians answers specific questions about our lives.
• Feeling far from God is a common experience.
• God's grace is a gift, not a reward for our actions.
• We are God's masterpiece, created for good works.
• Jesus' blood brings us close to God.
• Being still and quiet helps us enter God's presence.
• We are not meant to live in bondage or fear.
• Surrendering to God leads to peace and freedom.
• Living in freedom allows us to impact the kingdom of God.

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In this episode, Lindsay Oehmen explores Ephesians chapter one, focusing on the question of God's purpose for our lives. She emphasizes that the primary purpose is to praise and worship God, bringing glory to Him in all aspects of life. Lindsay discusses the importance of prayer for spiritual wisdom and highlights the authority of Christ over all things. The conversation encourages listeners to understand their purpose in serving others and glorifying God, regardless of their career or life choices.

Takeaways

• The Bible serves as a guidebook for life.
• Ephesians provides a blueprint for Christian living.
• God's purpose for our lives is to praise and worship Him.
• People often miss the simplicity of their purpose.
• God cares about the details of our lives.
• Fulfillment comes from a relationship with God.
• Prayer for wisdom is essential in decision-making.
• Paul emphasizes the power of God for believers.
• The authority of Christ encompasses all things.
• Serving others is a way to glorify God.

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In this episode, Lindsay Oehmen discusses the challenges of pursuing a calling for the Kingdom of God, emphasizing the resistance faced from the enemy. She shares her commitment to exposing lies and limiting beliefs that hinder personal growth and encourages listeners to walk boldly in their faith. The episode aims to provide hope and practical insights from the Bible to help individuals recognize and overcome obstacles in their spiritual journey.

Takeaways:

• The devil will resist any effort to grow God's kingdom.
• Busyness can be a tactic used by the enemy to distract us.
• Identifying limiting beliefs is crucial for personal growth.
• The truth of God's Word can help reframe our thoughts.
• We are called to walk boldly in our identity in Christ.
• Resistance often indicates that we are on the right path.
• Recognizing the voice of the enemy is essential for overcoming doubt.
• God has a purpose for each individual, and we must pursue it.
• Encouragement is vital when facing challenges in our faith journey.
• Sharing hope and truth can impact others positively.

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In this episode, Lindsay Oehmen interviews Julie Ciardi, who shares her inspiring journey from a successful corporate career at IBM to becoming a thriving entrepreneur. Julie discusses the challenges she faced during her transition, including fear and self-doubt, and how she ultimately found her purpose in helping women build businesses they love. She emphasizes the importance of belief, resilience, and taking action, as well as the role of Gene Keys and Human Design in personal development. Julie's mission is to empower women to embrace their true selves and create fulfilling lives and careers.

....
About Julie Ciardi
Julie Ciardi is a business & mindset coach for women. Julie helps female leaders and entrepreneurs create clarity for their next business breakthrough. For the last 6 years, Julie has developed programs, frameworks, and methodologies to help women start, launch, grow, and scale their businesses. For example, The NOW Goal® is a method she teaches women to become focused on their next big goal in their business & achieve quantum breakthroughs.

But, nothing has been more powerful than bringing Human Design & Gene Keys as clarity mining tools for her students and clients. Human Design & Gene Keys for business are exactly the missing link to help women become thought leaders by becoming known for their own unique movement and the stand they are taking in their industry.

 Julie has a master’s degree in business, and spent 20 years as Vice President of Marketing and Sales at IBM where she had the honor of leading and mentoring women. She decided to leave corporate to pursue her own business when her soul kept telling her she was meant for more. To be more, do more, have more.

 Julie is on a mission to help women like you, to ignite your visibility. To do the work you were meant to do in the world. And we do this by… Getting convicted, IGNITING your higher self, and we IGNITE Her™.

 To learn more about how to work with Julie to IGNITE the version of yourself that makes the impossible possible, visit www.igniteherbrand.com, or tune into the BRAND Podcast on your favorite streaming platform.

Connect with Julie on Instagram https://www.instagram.com/julieciardi
Julie's Podcast:  Ignite Her Radio

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In this conversation, Lindsay Oehmen speaks with Christina Walker, a seasoned vocal coach and entrepreneur, about her journey in the performing arts, the challenges of motherhood, and the importance of valuing oneself in business. They discuss the unique challenges of parenting teenagers, the evolution of Christina's career from a music education background to a focus on mindset training for youth performers, and the significance of being competitive in the marketplace as a Christian woman. 

The conversation emphasizes the need for women to recognize their worth and the impact they can have through their talents. In this conversation, Vocal Coach Christina shares her 20-year journey in the performing arts, discussing the doubts and fears she faced, the importance of faith, and how she transformed her struggles into a powerful coaching program for youth performers. She emphasizes the significance of mindset training and spiritual growth in overcoming challenges and achieving success.

**Side note - the audio on this episode does some unfortunate overlapping, but the content was too rich to try and rerecord! 

Christina Walker Bio: 
Christina Walker has been a private vocal performance coach for over 20 years. She is the CEO of PRACTICE-POLISH-PERFORM®, a virtual training program for youth performers, and is pioneering Performing Arts Mindset™education in the youth performing arts industry. Christina is a mom of 4 (ages 16-20) and lives in Dallas, TX.

You can connect with Vocal Coach Christina, and find out more about her program, by going to www.TheRoadToTheStage.com

Connect with Lindsay on Instagram @MindfulMomHolistics
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In this engaging conversation, Lindsay Oehmen interviews Krista Tressa, a Christian copywriter and entrepreneur, who shares her inspiring journey from a pharmacist to a successful business owner. Krista discusses her mission with Caring Messenger Copywriting, emphasizing the importance of faith, overcoming self-doubt, and the significance of community support. She encourages women to embrace their ambitions without fear of judgment and highlights the value of celebrating small wins in their entrepreneurial journeys. The conversation is filled with insights on personal growth, spiritual maturity, and the power of trusting in God's plan.

Takeaways:

• Krista emphasizes the importance of using one's gifts to serve others.
• Success is not solely defined by financial gain but by fulfilling one's purpose.
• It's essential to celebrate small wins along the entrepreneurial journey.
• Comparison can hinder progress; focus on individual growth instead.
• Daily renewal of the mind is crucial for maintaining a positive outlook.
• Ambition can be aligned with serving others, not for worldly recognition.
• Trusting in God's plan provides peace and direction in business.

Krista Tressa is an inspirational extrovert in the world of Christian copywriting. She is the heart and soul behind CaringMessenger Copywriting where crafting influential messages isn't just a skill—it's a genuine expression of her journey and passion.

Find her online at:

http://www.caringmessenger.com/

https://www.instagram.com/krista_tressa

Connect with Lindsay on Instagram @MindfulMomHolistics
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Kathy Fritz is a hormone coach who specializes in helping women over 40 balance their hormones using food, movement, and lifestyle habit change. She started her business after experiencing hormonal imbalances herself and realizing the lack of education and support for women going through perimenopause. Kathy emphasizes the importance of finding community and support as an entrepreneur and encourages women to believe in themselves and their mission. She offers a three-tiered coaching program and has a free Facebook group where she provides education and action items for women navigating the perimenopause-menopause transition.

Links for Kathy Fritz:
Website:
https://kathyfritzcoaching.com/

Free FB group: I do free trainings once a week, and participants get to vote on the topic.
https://www.facebook.com/groups/kathyfritz/

Instagram:
https://www.instagram.com/kathyfritzcoaching/

Schedule a free call:
https://my.practicebetter.io/#/62c84ab76562579d740aa01b/bookings?s=62c892f88812fd6a622b51b8&step=date

Grab my free download:
4 Surprising Ways to Reduce your Hot Flashes, Insomnia, and Waistline
https://kathyfritzcoaching.com/peri-freebie/

Connect with Lindsay on Instagram @MindfulMomHolistics
Email Lindsay@MinfulMomHolistics to submit your story to be on Doubt to FULL OUT